Do Sleep Apnea Pillows Work And What Are Their Benefits?

Do sleep apnea pillows work? The truth is, that there is not enough evidence to provide a definitive answer to that question.

Millions of people snore, but unless they have a partner who complains, or they have other symptoms related to sleeping and have been diagnosed with apnea. They may not even know they have the condition. It is logical to believe that if you take on board the manufacturers recommendation, and use the pillow to stop you rolling onto your back, because that is when you start snoring.



The answer to the question, do sleep apnea pillows work, would have to be yes. If the pillow helps to keep you on your front or side, its fit for the purpose. By keeping you on your side or front, the soft tissue situated at the back of the throat does not collapse and obstruct your airway, to the same extent as it does when you are on your back.

The medical profession in general support the use of these types of pillows to help address obstructive sleep apnea. However, sleep apnea pillows do work with cases of  middle sleep apnea. The airway is not obstructed, and your breathing is interrupted because your brain does not signal your muscles to breath, and that is normally done by a problem with your respiratory control centre in the brain.

That means the logical answer to the question In these circumstances would have to be no. Some pillow manufacturers suggest that almost everyone would benefit from using these ergonomically designed pillows.

However, they do attach a footnote recommending that you should check with your general practitioner first. There needs to be a lot more research to find out if these pillows are beneficial in preventing or controlling sleep apnea episodes to answer the question do sleep apnea pillows work.

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